# Wildflower Counselling Hampshire Wildflower Counselling Hampshire > Counselling from adults in Romsey, Eastleigh and Online Wildflower Counselling Hampshire provides counselling for adults in Romsey and Eastleigh, and online > Generated by All in One SEO v5.0.3, this is an llms.txt file, used by LLMs to index the site. ## Sitemaps - [XML Sitemap](https://wildflowercounsellinghampshire.co.uk/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Wildflower Counselling Hampshire Counselling in Romsey & Eastleigh](https://wildflowercounsellinghampshire.co.uk/): Compassionate counselling in Hampshire. Supporting adults with anxiety, stress, low self-esteem, low mood, bereavement and life challenges through compassionate therapy. - [How Counselling Works](https://wildflowercounsellinghampshire.co.uk/services/): When life feels overwhelming, confusing or heavy, it can be hard to know where to turn. Therapy offers a calm, steady space where you don’t have to carry everything alone. Working together, we explore what’s been happening for you, at a pace that feels manageable and respectful of your needs. Get in touch Who I - [Contact](https://wildflowercounsellinghampshire.co.uk/contact/): You're welcome to get in touch by email, wildflowercounsellinghampshire@hotmail.com or through the contact form below Therapy is a space for ongoing support, but it can’t provide emergency help. If you’re in crisis or feel unable to keep yourself safe, please contact one of the 24/7 services below. NHS 111 Samaritans: call 116 123 Mind 0300 - [Fees](https://wildflowercounsellinghampshire.co.uk/fees/): I offer a free 20‑minute consultation, which can take place online or by phone. This is a gentle space for us to meet, talk through what you’re looking for, and see whether working together feels right for you. Therapy sessions are 50 minutes long and cost £50, with the option to meet either in person - [About Me](https://wildflowercounsellinghampshire.co.uk/who-i-can-help/): My Name is Nicola. I’m a qualified counsellor offering warm, grounded and supportive therapy for adults in Romsey, Eastleigh and online. I believe therapy should feel safe, steady and human a place where you can talk openly without pressure, judgement or expectation. People often come to me when they feel overwhelmed, stuck, burnt out or